The SHIELD Plan, developed by Dr. Tanzi, is a great way to remember how to take care of your brain now. If you can improve your brain health today, you’ll reduce your risk for brain disease in the future.
Sleep
Handle Stress
Interact with Friends
Exercise
Lifelong Learning
Diet
Smoking
Hypertension
Infection
Excess Alcohol
LDL Cholesterol
Dental Gingivitis
Lifestyle Choices and Beyond
A new, science-backed dietary supplement comprised of four specially selected ingredients (Ipriflavone, Quercetin, Fisetin, and Urolithin A) is designed to help the brain clear away beta-amyloid that often accumulates in the normal aging brain and protect against neuroinflammation.
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